The Obese Hikers Guide to Not Dying on a Walk

Written by The_Obese_Hiker

Essential Hiking Gear for Real People - No BS, Just Stuff That Works

Let’s face it - hiking gear can be a minefield. There’s a lot of overpriced, overhyped nonsense out there (looking at you, £300 waterproof jacket that leaks like a sieve). This guide is for the rest of us - the weekend wanderers, the accidental ramblers, the ‘just here for the pub at the end’ crowd.

I’ve put together a no-nonsense kit list with the basics you actually need - all linked on my outdoor gear page. It’s all from Amazon, and I’ve kept it realistic: nothing fancy, just gear that works.

1. Hiking Poles (For Knees That Complain)

If your knees sound like a gravel driveway, hiking poles are your new best mate. They help with balance, reduce strain downhill, and give your arms something to do besides swinging around like noodles. I’ve linked a few budget-friendly pairs that do the job nicely.

2. Rucksacks That Don’t Suck

You don’t need a £300 backpack with a hydration system and seventeen zips. You just need something that sits comfortably, holds your gear, and doesn’t rip halfway up a hill. There are a few simple, reliable options on the gear page.

3. Footwear & Socks (The Combo That Makes or Breaks Your Day)

Bad boots = bad mood. Good socks = fewer blisters. Get this combo wrong and you’ll be hobbling after a mile. I’ve linked boots and proper hiking socks - no ankle-length trainer liners here.

4. First Aid Kit (Because Stuff Happens)

You’re not Bear Grylls, but a few plasters, blister pads, and painkillers can go a long way. Don’t skip it. I’ve added a couple of compact kits you can chuck in your bag and forget about until you need it.

5. Navigation Stuff (When Your Phone Has No Signal… Again)

If your hike depends on signal, you’re asking for trouble. I’ve linked to some affordable compasses, OS maps, and waterproof map holders. Even if you never use them, carrying them makes you look like you know what you're doing.

6. Waterproof Jackets (Not Just 'Water-Resistant')

This is Britain. It’s going to rain. You want a jacket that actually keeps you dry, not one that gives up after 10 minutes. I've added a few on the gear page that strike the balance between function and affordability.

🍺 Bonus: Funny Gear for the Aftermath

If all else fails and you end up soggy, blistered and questioning life choices, at least grab a sarcastic mug or a magnetic bottle opener from my shop. Perfect for cracking open a cold one or caffeinating before your next questionable adventure.

🔗 See the Full Kit List

You’ll find all of the above on my Amazon affiliate gear page.

I’ve kept it simple: just the essentials that’ll actually help on a hike. Buying through those links helps support The Obese Hiker at no extra cost to you - and maybe funds a future pack of plasters or a new knee.

🎉 Giveaway Alert - £25 Store Credit

I’m running a giveaway to win £25 store credit to spend on anything in The Obese Hiker shop. It’s open to UK residents only and ends on Sunday 16th June 2025.

Just sign up via the email pop-up on the site to enter. You’ll also get a cheeky 10% discount code straight away. Job done.

🚶♂️ Final Thoughts

You don’t need top-of-the-line gear or a six-pack to enjoy the outdoors. Just a few smart basics, a stubborn attitude, and maybe a flapjack in your pocket.

Got your own gear essentials? Tag me on Instagram: @the_obese_hiker - I might even nick your ideas.

Heads up: This post contains affiliate links. If you buy something through them, I may earn a small commission - at no extra cost to you. Helps keep this site running and the snacks stocked.

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